Intentional Days

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To read is time well spent. And to practice your intentional living is the most amazing gift you can give yourself.
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Intentional Days is an exploration of our most intentional living and why it’s worth it. It also offers simple how-to’s so, you can create your own daily intention setting practice. Finally, there is an entirely new series of vulnerable, raw and beautiful intentions to to inspire your daily living your journey.

If I were you, I would read this book cover to cover so, I was familiar with each aspect of intentional living. From there, I would have it on my bedside table (or in your special spot) so, that I could return to it often. For the intentions in the third and final section, you can open the book at random, trusting you will always open to the just the right page. Or, you can choose a passage on purpose because you know in your heart what support, guidance and grounding you need in this moment.

Creating an intention practice means we’re choosing how we show up in the world. We’re making mindful choices about the life that we want to create and then, we’re taking inspired action. This is a powerful self-care tool and practice.

To read is time well spent. And to practice your intentional living is the most amazing gift you can give yourself. Practice in big and small ways everyday and enjoy the creation of a rich and beautiful experience! You can create your life on purpose. 

About: Adrienne Enns is a Life Coach located in Toronto, Canada. She is often found on the speaking circuit, written about her life story and created a beautiful brand that has set out to help us all truly live our most Intentional life. To her intentional living means we choose how we’re going to show up in the world. It connects us to our deepest truth, our highest good and our most fulfilling life. Being intentional is about being mindful and choosing. Choosing joy is one of those choices.